Reflexology

Balance Body, Mind and Emotions

Reflexology

Reflexology is powerful. Blending Reflexology with Reiki creates powerfully therapeutic sessions. An initial session helps each client relax which switches off their fight/flight mode to support your healing process. Initial sessions can also clear other health concerns which means great value for money!

Positive outcomes Lisa has experienced include: clearer focus, decreased night sweats, reduced neck pain/shoulder tension, reduced stress and clearer sinuses. As a highly anxious teenager Lisa felt relaxed with a sense of peace.

Reflexology supports the entire body - so is known as ‘holistic’ therapy and activates our own healing abilities by working with our immune, endocrine and nervous systems to bring us back into balance.

It’s a treatment believed to date back to Egyptian times and is natural - helpful for people supported by conventional medicine and for anyone interested in alternative therapies.

How can it help?

Physical body - by stimulating nerve endings in the feet (or hands) that are mapped to areas of the body, this sends a response to our brain to check whether these areas are in balance or nudge our healing response into action, if not. Stress and anxiety are supported by bringing the body into a state of rest from flight/fight states so we do not remain in 'high alert', helping thoughts slow and body/mind restoration.

Mental and emotional bodies - stimulating different parts of the brain on our feet, such as the amygdala (emotional brain) supports release of emotions such as anxiety or clearing mental patterns such as with depression.

Spiritual body - channelling Reiki or energy will help clear blocks within our spiritual, mental, emotional and physical bodies. For example, linking the adrenal glands for someone with high blood pressure will not raise blood pressure, but is highly effective in rebalancing them but works at a deeper level to clear anything energetic that may be contributing to the high blood pressure.

Who is it for?

For anyone, including baby reflexology and massage workshops! These sessions support babies in the same way reflexology supports adults, with massage techniques that mirror the support of reflexology by helping ease common issues such as teething pain, reflux & wind pain or coughs and colds. First sessions include a premium Kokosa oil to keep, with towel, fluffy rug and blanket provided for baby's comfort. Parents describe holding the Solar Plexus as a 'magic button' and cannot believe how long their baby sleeps after a session!

As a Clinical Reflexologist, Lisa also offers specialist support for pregnancy, fertility and palliative care.

Unsure whether this will meet your needs? You can contact Lisa via the details found at the bottom of this page or use the contact page.

Why not book now and begin your transformation?


Book Online

Book this session for complete rebalancing of physical, mental, emotional and spiritual bodies, working primary and secondary reflexes on the feet and ankles or hands.

Treatment includes initial conversation, a 35 - 40 minute treatment and follow-up chat at the end.

Not sure if Reflexology is for you? They try the taster session with a 20 - 25 minute treatment, consultation time and suggestions to support you. Don’t be fooled by the length as you will still receive a treatment covering primary reflexes for our body systems, including brain and nervous system to support stress, anxiety or depression and any conditions you may have. Another great length of treatment for young children too.

Brief conversation at start/end to check you are ok and gain consent for treatment if it is your first one, with an aftercare suggestion to support you beyond the session, where applicable.

Consultation form, for initial treatment, to be completed via email prior to first session to keep the session to within an hour.

Another kick ass treatment, designed specifically to support stress.

This is a highly effective sequence of reflexes on the feet. Reiki is also used, making this a highly effective and relaxing treatment for rebalancing key body systems affected by stress and anxiety.

Includes 30 minute treatment, brief conversation at start/end to check you are ok and signing of any consent forms in first treatment. Aftercare advice to be emailed following the session, where applicable.

Parent sessions for easy and effective massage and reflexology techniques that really help babies feel better!

Three seperate sessions covering: 1.Comfort and Sleep, 2.Digestion and Colic, 3.Teething, Coughs and Colds. Kokosa Oil to take home in first session and handouts to continue to use techniques at home.